MASSAGE THERAPY TREATMENTS

Massage is a wonderful way to maintain health and reduces exposure to illness and injury. The relaxation fostered by massage is a very effective way to rejuvenate the nervous and muscular systems, improve condition of your skin, promote digestion and enhance circulation of the blood and lymph.

Benefits of Massage

• Promotes relaxation
• Reduces stress and chronic tension
• Increases energy and vitality
• Enhances concentration and creativity
• Improves posture
• Increases body awareness
• Speeds healing of strained muscles and ligaments
• Strengthens the immune system

Pricing

Most massages are the same price and can be customized according to your needs. Showers are also available.

30 minutes $40.00 60 minutes $65.00 90 minutes $90.00 120 minutes $110.00

Fall Special Book and appointment in September, October, or November and get $20 off by mentioning Promo code FALL20.

Swedish massage

A slow rhythmic massage designed to relax and stimulate oxygen flow in the blood. It uses a firm but gentle pressure to improve the circulation, ease muscle aches and tension, improves flexibility and enhances relaxation by applying pressure to the superficial muscles layers.

Esalen massage

A variation of the traditional Swedish massage, Esalen massage is focused more on the body as a whole, and tries to harmonize the entire body, mind and spirit while also helping the patient to live more comfortably in his or her own body. With Esalen, touch is not just a benefit, but that it is a need for the body, as basic and necessary as food and water, and that touch can lead to greater happiness and healing. It also is based on the belief that true healing begins on the inside of the body and mind.

Deep tissue massage

A type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. This massage incorporates many of the same movements and techniques as the Swedish massage but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.")

Couples massage

Consider just how much more amazing a massage will feel when you enjoy it side by side! Two therapists are involved, allowing the couple to experience simultaneous pampering.

Hot stone massage

A hot stone massage creates a sense of warmth and comfort from water-heated basalt lava stones that are applied to key points on the body. The heat from these stones helps to loosen and soothe tightened muscles, while relaxing the body at the deepest level. (Add $10 to prices above. 60 minute minimum)

Reflexology massage

Reflexology is the practice of foot massage, an oriental technique also called zone therapy, based on the notion that each body part is represented on the hands and feet. By applying pressure on specific areas of the hands or feet, one can have therapeutic effects in other parts of the body. With this modality, one can improve health through one's qi. This in turn improves circulation, restores energy flow and vitality to all systems of the body and promotes internal balance.

Scalp massage

Is an ayurvedic massage that uses slower movements on the scalp to promote relaxation, while vigorous strokes enhance energy and circulation, boosting healthy hair growth while relaxing the mind and nervous system. This technique can improve peaceful sleeping habits, and emotional imbalance.

Prenatal massage

Is a Form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, prenatal massage also improves circulation and overall body tone. Additionally, prenatal massage decreases mental and physical fatigue. By having regular prenatal massage therapy, mothers are more relaxed; thus allowing the new life inside to be nourished. Prenatal massage is usually begun during the second and/or third trimesters of pregnancy.

Neuromuscular massage

Neuromuscular therapy consists of alternating levels of concentrated pressure on the areas of muscle spasm. The massage therapy pressure is usually applied with the fingers, knuckles, or elbow.

Muscles that are in spasm will be painful to the touch. The pain is caused by ischemic muscle tissue. Ischemia means the muscle is lacking proper blood flow, usually due to the muscle spasm. This in turn creates the following undesirable process:

• Because the muscle is not receiving enough blood, the muscle is also not receiving enough oxygen.
  
  
• The lack of oxygen causes the muscle to produce lactic acid.
  
  
• The lactic acid makes the muscle feel sore following physical activity.
  
  

After the muscle is relaxed through massage therapy, the lactic acid will be released from the muscle & will start receiving enough blood and oxygen.

Reiki energy balancing

Commonly known as Universal Life Energy, helps to harmonize body, mind and spirit. This technique involves the transfer of energy from practitioner to patient; it enhances the body's natural ability to heal itself through the balancing of energy. Rei-ki utilizes specific techniques for restoring and balancing the natural life force energy within the body, it is a holistic, natural, hands-on energy healing system.

The treatment is done fully clothed laying comfortably on a table while the healer holds his hands on or above you. There is no pressure on the body making it ideal for treating all ages and conditions, sometimes hands are even held away from the body. The energy flows wherever it is required and can normally be felt as a warm sensation or tingling in the body, making it a very relaxing and soothing experience!